About Michelle Shepherd, RD, BSc

Michelle Shepherd, RD, BSc
Chapter Director - Fraser Valley

Michelle Shepherd, RDMichelle Shepherd is a dietitian practicing in the Fraser Valley of BC.  She is passionate about science based nutrition, a whole food diet, and managing weight, energy and chronic disease through food and lifestyle. A certified Craving Change ™ facilitator, Michelle gets to the root causes of weight gain and unhealthy food choices such as emotional eating and helps clients break the habits that hold them back from eating well and achieving a healthy weight. Clients appreciate the individualized and holistic approach she takes and the specialty services available including meal planning, family sessions, and nutrient analysis. She shares her nutrition expertise and healthy eating strategies with corporate wellness programs, sports groups and work with the health food industry.  She continues to work with patients at the BC Cancer Agency as well as within her private consulting practice.

A true foodie-Michelle loves to cook, bake and eat. She is constantly on the hunt for new foods and restaurants to try. She balances work life and stays active with horseback riding, Zumba™ and getting outside in beautiful BC.

Michelle graduated from the University of BC with a BSc in Food, Nutrition and Health and completed her internship with Vancouver Coastal Health.

HONcode accreditation seal.About HealthCastle.com

HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.