BMR and Calorie Requirement Calculator

BMR Calculator and Calorie Requirement Tool

Enter all fields and click calculate to find your BMR (Basal Metabolic Rate) and calorie requirement for the day!





lbs


cm



HONcode accreditation seal.About HealthCastle.com

HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.