Eat Right When Time Is Tight

nutrition book

Whether traveling for work, shuttling kids to extracurricula activities, or simply attempting to make it to the gym, if you are a typical woman you tend to eat on the run.  You don't have time to cook; you don't have time to bring a healthy lunch from home; you don't even have time to read a menu.

This book includes the latest health and nutrition research and is packed with practical "no brainer" meals and snacks you can grab on the run.

Author: Patricia Bannan, MS, RD


Check out this book on Amazon.

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