Eat Right When Time Is Tight
Whether traveling for work, shuttling kids to extracurricula activities, or simply attempting to make it to the gym, if you are a typical woman you tend to eat on the run. You don't have time to cook; you don't have time to bring a healthy lunch from home; you don't even have time to read a menu.
This book includes the latest health and nutrition research and is packed with practical "no brainer" meals and snacks you can grab on the run.
Author: Patricia Bannan, MS, RD
Check out this book on Amazon.