Food Face-Off
Have you ever wondered which food product is better for you and your family? In our Food Face-Off section, our dietitians compare two products and give you the low-down on what is good and what to avoid.

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HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.