Hi, I have just started taking 3 different types of food supplents, they are:

1 Glucosamine/Chondrotine/HMB (Take one 3 times a day)
2 Calcium/Magnesium/Zinc (Take one 3 times a day)
3 Vitamin C (Take one a day)

Basically the question is (which i'm sure for you guys will be a simple one) is it ok to take the glucosamine and the calcim tabs at the same time? So for example take two tabs 3 times a day. Then the vit C ON its own?

Thanks a lot for your time.

Sal

Sal
your question looks simple but you need medical advice when it comes to such issues but i could recommend you try other natural supplements