North Americans are obsessed with diet fads. Most diets do not work because they are too rigid and too artificial. People just hop from one diet to another and lose whatever they have gained.

The Yoga diet has been in existence for thousands of years. It really works; many who followed it have lived longer and led more productive lives.

The diet is explained in the web-site http://www.wecanadians.com. It consists of a few simple rules such as eating according to the season. It tells you how to chose the right foods to eat without counting calories or fats or other artificial ways of defining foods.

Combine it with yoga practice and you have a winning formula for a long, healthy, productive life.


Niraj Chandra