OK, so I have food allergies to quiet a few fruits and veggies that makes is very uncomfortable or even impossible to eat these things. I get an itchy mouth and throat and sometimes my throat will swell and my lips will swell.
So what is a girl to do who wants to loose weight but cannot eat most of the things one would normally eat to loose weight? I cannot sit and eat a bowl of fruit or have some fruit for a snack.
Any advice would help. I was told by my doctor to go to an allergist but he said he wasn't sure they could help with the food allergies.