I just came across this excellent article the other day concerning the radical changes in the Western diet of more recent times. I found it very interesting.

http://www.ajcn.org/cgi/content/full/81/2/341#T5

Cheers

Michael

Hi Michael - excellent article!!!! Thanks so much for sharing - it's such a nice reminder how bad our eating habits are vs our grandmothers'. Perhaps we should have listened to them more!!!

Thanks again!

I think this is one of the most enlightening articles on nutrition I've ever come across! The conflict between our genetics and our present way of life is brilliantly set out.

Thanks, Michael!

Achi