Is there a direct relationship to the purines and protiens found in food groups?

hi, welcome to the board. Not necessary - although most high-purine foods are animal source, not all high protein foods are high in purine. for a detailed list of foods appropriate for people with gout, pls go here http://www.dialadietitian.org/media/downlo...ts/goutdiet.pdf

Thanks for the tips. I 'm trying to control gout. thaks /

I accidentally cured my gout with baking soda in water more than 2.5 years ago. The remedy has helped many others too. Among the 125 gout patients who have tried the remedy and responded to my survey, 86% says it is extremely useful, very useful, or useful. The details are posted at http://www.ICuredMyGout.org . Good luck.

"Dietary purines contribute only a small amount to the serum urate levels", so says British Medical Jornal's BMJLearning module on gout. It's available at:
http://www.bmjlearning.com/planrecord/serv...4&viewResource=