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sapphireblue
Help!! I’m really sick of diets so I thought I’d do a meal plan, they deliver it, easy, just eat and I keep seeing ads for Nutrisystem everywhere, has anyone out there done well on this plan?

They give a free week but when you add it up and you have to buy fruit and such it’s not at all cheap, and at this point I’m pretty burned out on weight-loss plans but I’ve gotta do something soon, feel like a whale.

But I’m hearing that the food is pretty awful, not exactly gourmet-lo-cal, more like sodium and cardboard and bland, kinda like bad fast food.

I tried Jenny Craig, Weight Watchers, cabbage, whatever, a friend suggested I try something he read about, NuLean, it’s a liquid meal replacement that detoxes you, isn’t it good to clean out???

So has anyone tried that?

http://www.nulean-nutrisystem.com

Sounds healthier to me, and at least you can eat normal food.
melisadenny
NutriSystem appears to be a safe approach to weight loss.NutriSystem is a great way to easily and conveniently lose weight.
HealthCastle Staff
Hi Sapphireblue
I personally haven't tried the diets you have mentioned but maybe you could check out the article titled
"How to choose the best Weight Loss Programs" here:
http://www.healthcastle.com/weightloss_programs.shtml
I hope this helps with the decision making,
Tracey
shane
You've gotta make changes to your diet that you're comfortable with for the long haul, and you have to exercise regularly - find something you don't hate. eg. a lot of people don't mind hopping on the bike a few days a week.
John Bobbin BNat
Hi Sapphireblue,

Have you tried the "Eat Less Move More Diet" this diet seems to provide phenomenal results. By moving, jogging or walking for one hour you reduce your hunger for food, this is the only diet I ever use and it always works for me, if I had to fragmentise the diet I would say the eat less component was the most important part.


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John Bobbin BNat
Hi Charles Martin,
Just an after thought Charles, after reading this, you wouldn't happen to have just a tiny little piece of proof that this cleanse does anything would you?


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