Hi ,I havent been able to find out if drinking green tea cold gives you the same benefits as hot tea would,also do green tea tablets give you the same benefits? Thanks for any information you can give me

i usually drink green tea hot - i am actually not aware that people drink it cold. well i guess some manufactureres make them right? personally hot tea is much better in taste and aroma!!!

like everything else, i think eating the actual food is much better than taking a pill as it's hard to extract ALL beneficial ingredients from food and put them all in a pill and still fresh. just my thoughts.

cheers

If you want to use green tea for weight loss, I would recommend green tea extract as available in pills, either on its own or in combination with other herbs, minerals and vitamins. Research has proven that green tea extract is more effective in case of weight loss diets.