Friends, I know how you feel when I start talking about quitting cigarettes. People who smoke can give you a hundred reasons why they smoke and may be more than that for not quitting the same. Addiction is the only word that can be used in this context.

When you find pleasure in a single smoke, a hundred of chemicals are getting introduced into your body. The most addictive of this chemical is nicotine. Nicotine is harmful like the extreme drug marijuana. When your body gets used with that drug, the deprivation can cause some real problems.

The problems arising arising all these will keep you away from quitting smoking to the complete level and getting into a healthy lifestyle. So, just think for a while, before getting into things.

I tried smoking once but I never liked it.. :-)
Anyway I have a lot of friends who open up their lives regarding their smoking habit..
Many have tried removing it on their life but only a few succeeded.

If you want to have a healthy lifestyle not smoking..
You need to have strong motivation :-)

Hi Guys,

It is impossible to have a healthy life and smoke cigarettes. Smoking is a proven cause of heart disease and lung cancer, emphysema and a host of other health problems. Tough people can quit smoking.

Remember you are not a smoker, you are just the sucker on the end of the cigarette.

Cheers

i think is not possible to have a healthy life with smoking cigarettes , i totally agree with you that smoking is proven causes of heart diseases and lung cancer so it good for the people health to quit smoking...

I have never tried smoking till now. Smoking is very dangerous to lungs.My father was a chain smoker.Now his condition is worsened because of smoking.So please try to quit smoking.
Bronchitis
Lung Cancer

Hi sandeep,

I have never seen anybody smoke chains but I couldn't imagine it would be good for you.

Seriously, now we all know the damage smoking can, and does do, health bodies should start really putting pressure on Governments to ban it, this would save them mega-bucks in a very short time.

My father smoked heavy as well, I don't know whether he smoked chains, but it brought him down as well, first heart attack at 41 years of age and pensioned off, died at 58 years. There was some longevity on his side to protect him if he had of looked after his genes, his mother was 92, her mother 100, his grandfather died from pneumonia just before his 80th birthday after a 14 hour operation, and dad's brother also made 92 years.

Cigarettes appeared to be the main culprit although better diet and anger management would also have helped.

Cheers

Hi Guys,

One must not smoke or even stay with someone who does. Even if you don't smoke and you are always with someone who does you are also exposing yourself to the same peril.

Cheers!