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Full Version: benefits of flax seed and sesame seed oils?
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razel1952
Hello all,
I've recently read in a women's all natural health book at a gynocologists office that a good way to replace vaginal dryness was to soak coets in sesame oil and place them in your vagina overnight every night for one full week, then drop to once a week. In addition to this treatment, take flax seed oil orally on a regular basis. Has anyone heard of this or tried it. I do not like taking hormones, nor will I inject them internally with an adapter. I've tried all the over the counter lubricants, but nothing helps, intercourse is almost impossible because my tissue tears and is painful. Any other natural remedies out there?
vitalhealth
Hi there

Are you talking about vaginal dryness caused by menopause?

If that is the case, then there is no point inserting anything.

What you need to do is take the recommended dosage of flaxseed oil (this is preferable as it is more easily absorbed).

The other things that help for menopause are:

Dong Quai
Wild Yam
Natural Progesterone - bioidentical progesterone usually made from wild yam

There are many natural remedies around but in order to help you, I need to know if it's menopause you have and are asking about?
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