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vitalhealth
Hello there

I just want to let you know about this great nutrition and health web site which is full of really useful information about vitamins, minerals, amino acids, nutrients in foods (ie calories, GI, fat, protein, etc), latest health and latest nutrition news.

It is full of useful info for anyone that wants to be healthier, and for those on diets it gives info on foods.

The site is fulll of useful information and does not sell anything, so check it out now!

[url removed by moderator. Note to user - this forum is not a tool to promote your own website]
annie
another ad......
vitalhealth
Hello annie

Apologies if you think I am just promoting my site, as I am not really (I am promoting it to let people know about the useful info in it, but I am also contributing to the discussion forum helping people with their questions).

If you have a look at what I have posted - it wasnt just this about my site - I actually wrote two long posts to one question and I have a lot more to say about other stuff....

My site is simply information about health and nutrition. I created it to help other people. That's it. When I was looking for information to help me with nutrition and vitamins / minerals / supplements etc for specific health, I couldnt find everything that I was looking for and so I created my own site. Took me a few years and a *lot* of research.

I just want to help other people. Thats my motivation. I want as many people to see the information on my site as I think it is useful for every single person. I think information should be free and I think everyone has a right to it!!

Ciao
Vitalhealth
lvcarol
I think your site is a very good idea and I could definitely use some advice. Do you know anything about starting a nutrition program for someone trying to stop using drugs? I can elaborate if this is something you're knowledgeable in. I'm talking about a complete program including anything and everything from vitamins, minerals, amino acids, diet, to a moderate exercise program, or even hypnosis or holistic treatments. The major concern I would have would be FATIGUE and getting the energy needed to exchange for the results of the drug being used. There is also hypothyroidism involved. Is this something you could possibly advise on or direct me elsewhere.

signed.....desparately trying to stop! sad.gif unsure.gif
vitalhealth
Hi there

Sorry I havent posted to this before, but I havent been on the forum for a few months and so lost touch and these messages dont come to my email, as I havent set it up like that....

You really need to be congratulated (if its you) on trying to stop using drugs!! If its someone else then keep telling them how strong they are to do this.

I dont think a simple response from anyone here would be enough for you (or your friend), as you really need to see someone, face-to-face and have the progress monitored on a regular basis.

The only things that I can say (and remember, only a few people here are qualified to give professional, but free advice and I am not one of them as I havent completed post-graduate study in this area, although I have a great interest in health and nutrition and thats why I created a site on those things to help people learn about it smile.gif)


Anyway, back to my point -- what I can say, is that the body needs a lot of vitamins, minerals, amino acids as well as fresh air, exercise and sunshine, on a daily basis. Beyond that, I cant tell you more as I am not qualified to give that advice.

What you can do, is to search on the web for things like:

nutrition drug addicts

You can try some other search terms to see what else you can come up with....

Here are some pages for you to start with....

http://www.healthy.net/scr/Condition.asp?ConditionId=100
http://www.eleusis.us/well-program/nutrition.php
http://www.addiction2.com/narconon_program_ending

This site is not mine, obvious, but it is a great resource.

I really really recommend you (or the person with the drug issues), goes and sees someone about it...

Good luck!!

Regards
VitalHealth


QUOTE(lvcarol @ Apr 18 2006, 12:04 AM)
I think your site is a very good idea and I could definitely use some advice.  Do you know anything about starting a nutrition program for someone trying to stop using drugs?  I can elaborate if this is something you're knowledgeable in.  I'm talking about a complete program including anything and everything from vitamins, minerals, amino acids, diet, to a moderate exercise program, or even hypnosis or holistic treatments.  The major concern I would have would be FATIGUE and getting the energy needed to exchange for the results of the drug being used.  There is also hypothyroidism involved.  Is this something you could possibly advise on or direct me elsewhere.

signed.....desparately trying to stop! sad.gif  unsure.gif
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