Hi everyone,
I was following the blood type diet last year and Yes I did lose weight from it but this year I am going back onto foods I wasnt' allowed - such as Tomatoes!!! Scary stuff eh?
Whats everyones thinking to this diet? I am not sure if it is all its cracked up to be. It was my oesteopath that recommended it....
I don't know what to think so any input would be greatfully accepted

Thanks!!

I am not sure what the blood type diet is all about but any diet that does not let you eat tomatoes is questionable in my books So you haven't had any tomatoes in your burger, pizza or salad in the last year? Poor you!

Can you explain more about this blood type diet?

I have been on this diet and liked it, if you're a blood type O positive, you won't mind this diet. Yes I lost weight on it and I felt very good on it. You really need read the book, Diet By Your Blood Type and there is also a Cooking by Your Blood type.