We all know how good high fiber foods are for us...What happens though when you suffer from GERD (gastro-esophageal reflux disease) and many of these high fiber foods are in the "To avoid" list????
How do you ensure good digestion naturally?

Gabbby:
Have had the same issue most of my life. High fiber caused serious problems. But will tell you one solution I found that seems to really work (it is a high fiber product), but it also has helped my reflux problems signifigantly. NuVitae is the product name (you can google it), and they never claimed it would help my reflux, but it definitely did, not sure why... but I don't go a day without it anymore. Let me know if it helps you, then maybe they will do some research or something - UET