Hi guys,

I found an interesting article about the side effects of common food. I knew that some foods may cause heartburn, constipation or allergy, but I didn't think that food is sometimes responsible for arthritis or headache (well, except for alcohol).

Here is the link: http://www.healthassist.net/food/side-effe...e-effects.shtml

That is a fantastic article. I learned so much about so many side-effects I was unaware of. The allergy-causing foods were especially helpful to me. Thanks for posting that.

Thanks for the great article katie b. It seems to sum up a bunch of common foods that cause pretty common problems. It's a great general overview. I've been getting a lot of headaches and heartburn lately, so I might to try to avoid some the foods on the list.

Hi katieb,
Another great area to explore is food drug interaction, some foods up regulate some do the opposite and down regulate.

WoW great article katieb.I can't imagine that the food which i think is important for our health may caused side effects.Thanks for sharing.I would like to suggest you to share more links like this is with the members .So we could get a lot of knowledge.
Thanks for sharing thanks a lot.

Hi
Sorry about laughing but I find some subjects truly funny, my poor suffering wife of 38 years and my two sons{both scientists} think I have a weird sense of humour anyway.
In this post I have found at least one omission.
One of the main causes of flatulence is resistant starch, resistant starch forms in cooked potatoes when they are allowed to go cold and they are then consumed, also el dente pasta contains resistant starch. Resistant starch is very healthy because it feeds bacteria that offers protection from bowel cancer.
Cheers