TLC Diet for High Cholesterol recommended by the National Cholesterol Education Program NCEP & the American Heart Association AHA
Heart Smart Diet Facts
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Healthy Eating Guidelines Look for recommendations on healthy eating from various countries. Free tools can also be found here to help keep track of your eating habits.
High Cholesterol Info Guide
Learn more about high cholesterol, what the cholesterol levels mean, how to lower cholesterol with diet and supplements and more.
Heart Attack Assessment This tool predicts one's chance of having a heart attack in the next 10 years. It is designed for adults aged 20 and older who do not have heart disease or diabetes
Ever wondered what it would be like to feed your family only local foods? 100-mile diet veteran shares her tips and tricks to truly live your life on a local diet.
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