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March 2005 - National Nutrition Month

Prepared by: Healthcastle.com Health Team

March National Nutrition Month 2005

"Get a Taste for Nutrition, National Nutrition Month® 2005"

Trying new foods and new physical activities can jump-start your plans for health. Personalize the Food Guide Pyramid as your roadmap toward eating a variety of foods using moderation when selecting portion sizes and balancing your choices over time. Taking the first step toward making healthful choices can be made easy if you enlist help from friends and family.

Cheers to our good health!

March National Nutrition Month 2005Resources for download from the American Dietetic Association:

March National Nutrition Month 2005Further Reading:

Recommended Books by the American Dietetic Association
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