Nutrition Month 2009:
How To Cook Once and Serve Twice

If saving time is important to you, as it is to many, a simple tip is to double a recipe and serve leftovers for another meal. This is such an easy way to save time but is often overlooked. Doubling a recipe, such as soup or a casserole, takes almost no extra time but saves you the time of preparing another meal.

You can serve the leftovers in a couple of days and by changing the side dish, such as a different salad or bread, you can also add variety. Or just freeze the leftovers for later use. Freezing works well for lasagna, soups and numerous casseroles.

Also consider freezing in lunch size containers as this can also save you lunch money and is great for a 'grab and heat lunch'.

This simple tip can cut meal preparation time in half! So do plan to cook once and serve twice.