Our New Book: Go UnDiet

Written By Admin on May 02, 2011

It's here! Our own book is released today! You've tried dieting before, but you've discovered that rigid diet plans just don't cut it. A 14-day plan can only create results for 14 days. Then what?

You won't find a diet plan in this book. Instead, you'll learn how you CAN lose weight for good by undieting! Written by our founder Gloria, Go UnDiet shows you:

50 simple, painless, undieting actions that will change your diet and weight without a rigid diet plan, and with no counting of calories or fat grams
Why common food "villains" like meat and cheese are not responsible for your weight issue - and which foods are really to blame
A 5-second scan to spot diet-destroying highly processed foods (HPF), and 3 foolproof ways to avoid this weakest link
The truth about common diet myths, and how to choose food products that really work for you

This is not another "miracle" diet plan. Instead, Go UnDiet is a guide designed to help you lose weight for good by making small changes, one step at a time.

Author: Gloria Tsang, RD

Website: http://www.GoUnDiet.com