This year, Feb 7 marks the beginning of Chinese New Year. When we think of Chinese cuisine, we often think of sweet & sour pork and fried rice - dishes that are not necessarily heart healthy. Joining me today is world renowned celebrity chef Martin Yan - host of over 2000 cooking shows and author of 26 cookbooks. He says Chinese cuisine has a lot more to offer than just deep fried spring rolls.
I love Martin Yan! I can't get enough of him! Yeah I'll go for a bag of oranges now!
Posted by Luke on 2008-02-05 10:34:34
Martin Yan rocks! I learned how to core bell peppers in 1 single slice from him! Happy new year!
Posted by clover on 2008-02-15 17:51:47
Hi Mr. Yan,
I totally agree with what you were saying. I personally like to eat white rice and broccoli shrimp in garlic sauce or mixed white rice.
Posted by Ladyslipper on 2008-03-04 19:32:22
I appreciate learning about the Chinese culture and cuisine. It was interesting learning about the value placed on "round" things (eg mushrooms) and orange/gold colored things. It's true that the menus in Chinese restaurants have alot of variety - I just never noticed it before. Also, the incorporation and primary use of fruit (eg orange beef) was very inspiring. I would like to know more about the seasonings and sauces that make Chinese cuisine so delicious. Are whole grains utilized at all in Chinese cooking?
below to listen
Survival Guide to Eating Out at a Chinese Restaurant
Recent Diet Tips
Food & Nutrition
Diet Guidelines
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