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Posted by Luke on 2008-06-09 22:54:38
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| ok, I think I had better stop drinking those 6 gigantic mugs of coffee during school days! |
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Posted by yanne on 2008-06-10 07:24:33
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| how much is considered 'a cup of coffee'? how many grams of coffee in particular?? |
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Posted by Donna on 2008-06-10 07:36:17
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| I'm hooked on Oolong Green Tea leaves. Wanted to lower my blood pressure - started drinking OGT - 4 to 5 cups per day (boiling water 1st thing in morning'to kickstart' the tea leaves and top-it up all day long with warm water til bedtime) In Jan 08 my BP was 135 over 95, it's now June 08 and my BP is 110 over 70 and has been since end of Feb!! It's an excellent drink/quite addictive. Get the real tea leaves though from a healthfood store - the tea bags are too diluted and don't have the same benefits. |
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Posted by Claire on 2008-06-10 13:45:21
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| Hi I had to given up coffee because I have Crohn's diease at my doctors request and that I had to have sugar in my coffee which in some people puts on weight and I found out a fact about coffee that too much coffee can dehydrate the body especially if you are sick and don't drink enough liquid so I drink tea now black and green. |
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Posted by Jenna on 2008-06-10 17:58:43
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| I didn't even know that those vitamin water exists! Just another version of soda made by food companies! |
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Posted by SUSAN BRIGGS on 2008-06-11 02:34:03
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| How can I READ "What to Drink" please? |
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Posted by Teresa on 2008-06-11 08:08:28
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| Looking for a text version of this podcast please. |
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Posted by Rosemary on 2008-06-14 17:16:23
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| Me too Claire. I've also given up on coffee because of the caffeine. I can't really sleep anymore with just one cup of coffee. My mom said it's sign of aging! I'm ok with tea. |
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Posted by sunta on 2008-06-16 08:57:37
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| i drink 4 litres of water daily |
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Posted by Aanchal on 2008-06-20 06:09:54
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| how can i read what to drink and what to eat.because i am very foody. |
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Posted by Kelly on 2008-07-04 09:26:59
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| How can I lower my blood pressure as well as maintain my haemoglobin count(red blood cell)to normal (above 115)? I tried drinking green tea, yes it lowers my pressure as well as my haemogobin count. |
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Posted by Janaki Nagbhushan on 2008-07-11 02:12:44
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| Is drinking water related to region. We Indians stay in a temperature ranging around 30 deg. C, which goes upto to 46 deg. C in summer, should take more water to compensate the evaporation of water due to excessive heat. Also is it necessary to drink water after two hours of eating food. |
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