Comments

Posted by jcrep on 2009-11-17 21:03:42

People do work 12 hours @ night.

Posted by karla on 2009-11-18 08:21:37

my anxiety makes it hard not to eat because its when i come back home from a hard day of work

Posted by danielle on 2009-11-18 13:36:06

my eating habits come from having a toddler, when at home she eats, and i can't, so i eat what i want to eat before i get home, and eat entirely too, much!!!! I need help, with my weight >

Posted by madai on 2009-11-18 16:59:04

i just enjoy a snack because i feel like my tummy is not full enough.

Posted by gggggg on 2009-11-18 20:43:52

i reach home at 9 pm

Posted by TD2009 on 2009-11-19 08:11:33

I attempt to only have liquids after 8pm - if I do have something its very light - yogurt etc. I will make up for it at breakfast :-)

Posted by lauren on 2009-11-19 09:43:34

i heard that if you eat past 7 you keep the weight but if u dont then you wont keep it all just alil

Posted by AoXoMoXoA on 2009-11-19 18:49:36

Work 3pm - 12pm,,dinner is about 7:30pm. Usually when i get home will have a snack or a sanwich both always with a vitamin water with antioxidants

Posted by sabina on 2009-11-19 20:16:08

It is good habit having dinner 2 hour before sleep. Usually it happened in Nepal.

Posted by candy on 2009-11-20 00:14:48

i reach home after 9 pm. so, not possible for me at least though its a good practice.

Posted by lal on 2009-11-20 02:23:51

I reach home at 9.30 after which I cook. I know having dinner before 8AM is good but I just cannot manage

Posted by den on 2009-11-20 07:37:50

im retired and up to apil of last year i was a couch potato. now im moving and what a difference there is