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Packaged Food Review
Product Review >> Breakfast Cereal >>
Cheerios, Original - General Mills
Cheerios, Original - General Mills
Nutritional Information
Serving Size 1 oz
Calories 100 calories
Fat 2 g
Saturated Fat 0 g
Trans Fat 0 g
Protein 3 g
Total Carbohydrates 20 g
Sugar 1 g
Fiber 3 g
Contains Whole Grains? Yes
100% Whole Grains? No
Contains Trans Fat? No
Contains High Fructose Corn Syrup? No
Contains Artificial Sweeteners? No
RD's Take: Low fat and low in sugar, but not 100% whole grains (despite the box claiming it is whole grain cereal).
Source: www.cheerios.com
Date Sourced: 2009-08-10
All Bran, Original - Kellogg's
Alpha-Bits-Post
Apple Jacks - Kellogg's
Aztec Crunchy Corn & Amaranth - Erewhon
Bran Flakes - Post
Cheerios, Honey Nuts - General Mills
Cheerios, Multigrain - General Mills
Cheerios, Original - General Mills
Clifford Crunch - Cascadian Farm Organic
Cocoa Crispy Brown Rice - Erewhon
Cocoa Krispies - Kellogg's
Cocoa Pebbles - Post
Cocoa Puffs - General Mills
Corn Chex - General Mills
Corn Flakes - Erewhon
Corn Flakes - Kellogg's
Corn Pops - Kellogg's
Cracklin' Oatbran - Kellogg's
Crispix - Kellogg's
Crispy Brown Rice with Mixed Berries - Erewhon
Crispy Rice Cereal - Nature's Path
Envirokidz Organic - Koala Crisp - Nature's Path
Envirokidz Organic - Panda Puffs - Nature's Path
Envirokidz Organic Gorilla Munch - Nature's Path
Fiber One Honey Clusters - General Mills
Fiber One Original - General Mills
Flakes - Kashi
Flax Plus Flakes - Nature's Path
Flax Plus Maple Pecan Crunch - Nature's Path
Flax Plus Pumpkin Raisin Crunch - Nature's Path
Flax Plus Raisin Bran Flakes - Nature's Path
Flax Plus Red Berry Crunch - Nature's Path
Froot Loops - Kellogg's
Frosted Flakes - Kellogg's
Frosted Mini Wheats , Bite Size - Kellogg's
Fruit Juice Sweetened Corn Flakes - Nature's Path
Fruity Pebbles - Post
Golden Crisp - Post
GoLean - Kashi
GoLean Crunch - Kashi
GoodFriends, Cinna-Raisin Crunch - Kashi
Grape-Nuts - Post
Guardian Original - Kellogg's(Canadian)
Heart to Heart, Honey Toasted Oat - Kashi
Hearty Morning - Cascadian Farm Organic
Heritage Flakes - Nature's Path
Honey Bunches of Oats - Honey Roasted - Post
Honey Bunches of Oats with Almonds - Post
Honey Nut O's - Cascadian Farm Organic
Honey Puffs - Kashi
Honey Smacks - Kellogg's
Honey Sunshine - Kashi
Honeycomb - Post
Kamut Flakes - Erewhon
Kashi U - Kashi
Life Cereal, Original - Quaker
LiveActive Nut Harvest Crunch - Post
Lucky Charms - General Mills
Mesa Sunrise Flakes - Nature's Path
Mighty Bites - Kashi
Millet Rice Flakes - Nature's Path
Minibix Chocolate Crisp - Weetabix
Minibix Honey & Nut - Weetabix
Mueslix - Kellogg's
Multi Grain Squares - Cascadian Farm Organic
Nuggets - Kashi
Oat Bran Cold Cereal - Quaker
Oatibix - Weetabix
Oatmeal Squares with Brown Sugar - Quaker
Optimum Banana Almond - Nature's Path
Optimum Blueberry Cinnamon - Nature's Path
Optimum Cranberry Ginger - Nature's Path
Optimum Slim - Nature's Path
Optimum Strawberry Yogurt - Nature's Path
Organic Crispy Flakes - Weetabix
Organic Crispy Flakes and Fiber - Weetabix
Product 19 - Kellogg's
Puffs - Kashi
Purely O's - Cascadian Farm Organic
Raisin Bran - Cascadian Farm Organic
Raisin Bran - Erewhon
Raisin Bran - Kellogg's
Raisin Bran - Post
Rice Krispies - Kellogg's
Rice Twice - Erewhon
Shredded Wheat Original - Post
Smart Bran - Nature's Path
Smart Start, Original Antioxidants - Kellogg's
Smorz - Kellogg's
Special K - Kellogg's
Strawberry Crisp - Erewhon
Strawberry Fields - Kashi
Synergy 8 Whole Grains - Nature's Path
Total Whole Grain - General Mills
Trail Mix Crunch, Cranberry Vanilla - Post
Trix - General Mills
Vanilla Almond Crunch - Cascadian Farm Organic
Vive Probiotic Digestive Wellness - Kashi
Waffle Crisp - Post
Wheat Chex - General Mills
Wheaties - General Mills
Whole O's - Nature's Path

Please cite this web tool as follows:
Go UnDiet: Packaged Food Review. HealthCastle.com, 2009.

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