Blueberries Recipe:
Chilled Blueberry Soup with Mint
Recipe:
Serves: 4
Preparation Time: 15 min
Cooking Time: 25 min
Ingredients:
1 1/2 cup fresh blueberries or frozen blueberries, thawed with juice
1/2 cup water
1/4 cup sugar
1 tablespoon lemon juice
1/4 teaspoon ground coriander
dash ground cinnamon
dash ground cloves
tablespoon dry red win
1/3 cup plain low-fat yogurt
1/3 cup fat-free sour cream
mint sprigs for garnish
Steps:
In blender, puree berries and water. Pour into small saucepan.
Stir in sugar, lemon juice, coriander, cinnamon, and cloves. Bring to boiling, stirring to
dissolve sugar.
Reduce heat. Cover and simmer for 5 minutes. Pour into medium bowl. Refrigerate until
cool.
Stir in wine,then yogurt, and sour cream until blended. Cover and refrigerate until
well-chilled.
To serve: ladle soup into serving bowls. Whisk sour cream until smooth.
Using a pastry tube, pipe sour cream in a spiral pattern atop each bowl of soup. Using a wooden toothpick, gently swirl sour cream into lacy designs.
Garnish with mint sprigs.
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