Oat Recipes:
Steel-cut Oatmeal Parfaits

Makes 1 parfait

Ingredients:

• 1/2 cup steel-cut oats
• 1/2 cup fresh or frozen blueberries
• 1/8 cup chopped walnuts
• 2 teaspoons cocoa nibs or dark chocolate shavings (or less to suit your taste)
• whipped cream, brown sugar, or honey if desired

Steps:

• Prepare steel-cut oats as directed on package.
• In a parfait dish or bowl, put a layer of oats - approximately 1½ tablespoons - then top with a sprinkle of blueberries, chopped walnuts, and cocoa nibs.
• Repeat to have 3 layers of oats and end with blueberries, walnuts, and nibs.
• Top with whipped cream or milk and sugar or honey if desired.

Submitted by: Christina Sleeper, Founder & Chef of Sleepers Magic Gourmet