Search HealthCastle.com
 
 

Peach Recipe:
Rice Crepes with Peaches

Peach Recipe - Rice Crepes with Peaches
Ingredients

  • 4 eggs
  • 2/3 cup evaporated skim milk
  • 1 tablespoon margarine, melted
  • 1/2 cup all-purpose flour
  • 1 tablespoon sugar
  • 1 cup cooked brown sweet rice
  • Vegetable cooking spray
  • 2 1/2 cups peaches
  • Low-sugar fruit spread (optional)
  • Light sour cream (optional)
  • 1 tablespoon confectioner's sugar for garnish (optional)

Steps:

  1. Combine eggs, milk and margarine in small bowl. Stir in flour and sugar until smooth and well blended. Stir in rice; let stand 5 minutes.
  2. Heat 8-inch nonstick skillet or crepe pan; coat with cooking spray. Spoon 1/4 cup batter into pan. Lift pan off heat; quickly tilt pan in rotating motion so that bottom of pan is completely covered with batter. Place pan back on heat and continue cooking until surface is dry, about 45 seconds. Turn crepe over and cook 15 to 20 seconds; set aside. Continue with remaining crepe batter.
  3. Place wax paper between crepes. Spread each crepe with your filling: peaches, (or other fruit), fruit spread, or sour cream. Roll up and sprinkle with confectioner's sugar for garnish. Makes 10 crepes

Submitted by: Lundberg Family Farms


Page copy protected against web site content infringement by Copyscape






| Print Page | Bookmark and Share | nutrition tips Feed







Stay Connected with HealthCastle.com
Facebook YouTube
Twitter Podcast
RSS Newsletter
Pinterest Google


Health Poll
Are you a coffee drinker?
Yes - regularly
Yes - infrequently
No




Categories
Member Area
Book
Corporate
Eating Smart
Cooking Smart
Compare Packaged Foods
Super Foods & Supplements
Health & Nutrition
Life Stages & Sports
Multimedia & Tools
Login
Signup
My Account
Members
Free Nutrition Newsletter
GoUnDiet Book
About GoUnDiet
Free Tools
About Us
Advertise with Us
Legal
Privacy Policy
Contact Us
Press Room
In the News
Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
HONcode accreditation seal.
Copyright © 1997-2012 HealthCastle Nutrition Inc. All rights reserved.