Hot flashes seem to be a personal experience for women experiencing various symptoms in menopause. Many women we talked to tried various diet remedies … [Read more...] about Menopause and Nutrition: Diet for Hot Flashes
Weight Loss After Pregnancy - Be Realistic It is important to be realistic about weight loss after pregnancy. It took 9 months to gain the weight so … [Read more...] about Weight Loss After Pregnancy – a Healthy Approach
Can Vitamin E Protect Your Heart? Vitamin E in Heart Disease - Previous findings Numerous preliminary and observational studies have looked at the … [Read more...] about Benefits of Vitamin E in Heart Disease?
Inflammatory Bowel Disease IBD, including Crohn's Disease and ulcerative colitis, is an inflammation of the intestines. These diseases cause the … [Read more...] about Inflammatory Bowel Disease IBD Diet for Crohn’s Disease and Colitis
This is probably the most common misconception about diabetes. If you have diabetes, you do need to watch your sugar and carbohydrate intake to … [Read more...] about Sugar Does Not Cause Diabetes!
Age-related macular degeneration (MD) is a disease that blurs the sharp, central vision you need for "straight-ahead" activities such as reading, … [Read more...] about Benefits of Lutein in Eye Disease Prevention – Macular Degeneration and Cataract
FDA's Recommendation on Fish and Salmon In March 2004, FDA and EPA revised its advisories on mercury in fish for pregnant women and young children. … [Read more...] about Mercury – Which Salmon is Safe to Eat?
Health benefits of garlic are often reported. The most commonly known benefits of garlic are its potential role in heart disease and cancer. Indeed, … [Read more...] about Benefits of Garlic in Cancer