What "Zero Trans Fat" Means You hear it over and over: read nutrition labels to know where the trans fat is hiding. However, that is only part of the … [Read more...] about When “Zero” Isn’t Really Zero: How to Spot Trans Fat in Foods
Summer is here, and people everywhere are firing up their grills with thoughts of great-tasting barbecue dishes. Most often, what comes to mind is the … [Read more...] about All About Meat Cuts, Fat Content and Grilling
Energy drinks are increasingly popular nowadays, with names like No Fear, Adrenaline Rush, Monster, and Rockstar suggesting that energy-boosting … [Read more...] about What’s in Your Energy Drink? Are They Effective?
Mention the word "barbecue" and most guys rush to the grill in anticipation of manning the equipment and cooking their dishes to perfection. If the … [Read more...] about A Father’s Day Gift Guide: Grilling Cookbooks
One of the most ubiquitous items on our nation's collective plate has got to be the hamburger. Now that everyone's grill is out of hibernation and … [Read more...] about No More Frozen Burger Patties
Although classified as a vegetable, rhubarb is often treated like a fruit in the kitchen. Popular in jams, jellies, and baked goods (muffins or pies), … [Read more...] about Rhubarb: Health Benefits and How-To
These days, you can buy hemp seeds, hemp seed oil, hemp non-dairy "milk," hemp tea, and even hemp beer. But what exactly is hemp? Some people … [Read more...] about Hemp Seeds: Are there Health Benefits?
Is your "vegetable repertoire" in need of a little makeover? While we all know vegetables are great for us, eating them should not be a chore. So skip … [Read more...] about Which Veggies Suit Your Cooking Style?