Are your children starving and asking for snacks after school? It may be quick and easy to pull out a bag of chips or cookies for them to munch on, … [Read more...] about 10 Quick and Healthy After-School Snacks
Breakfast cereal is a standard part of many family breakfasts. But many cereals that are targeted to kids (usually with a colorful cartoon character … [Read more...] about The Best Breakfast Cereals for Your Kids
DHA has recently gained much attention, and is now appearing in unexpected places - from eggs to baby foods to milk. But why should we care about … [Read more...] about Health Benefits of DHA for Infants and Children
Walk through the grocery store or watch commercials during a children's television program, and you'll see a variety of reduced-sugar foods now being … [Read more...] about Are Artificial Sweeteners Appropriate for Everyone (and Kids)?
Are you confused about how probiotics can enhance your health? Commercial TV ads claim their yogurt products can prevent constipation, enhance immune … [Read more...] about Health Benefits of Probiotics (Active Culture)
Breakfast is the most important meal of the day because it contributes to health and well-being in numerous ways - especially for children. But … [Read more...] about Smart Breakfast Ideas for Children
We all know we should eat plenty of vegetables, and we know our kids should too. But many parents have a hard time getting their kids to eat one … [Read more...] about 5 Steps to Getting Kids to Eat More Vegetables
Elizabeth Ward tells us how to let your kids enjoy sweets without drowning in sugar. Host: Gloria Tsang, RD Guest: Elizabeth Ward, MS, RD Do … [Read more...] about Dealing with Kids with a Sweet Tooth – Podcast