There is no need for any fancy intros. Let's get to debunking! 1. Sugar Causes Diabetes The most common nutrition myth is probably that sugar causes … [Read more...] about Top 10 Diet & Nutrition Myths – Debunked by Dietitians
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Fad diets come and go - the Low Carb diets have received a lot of attention in the past few years yet again - since it became unpopular in the 70s. … [Read more...] about Low Carb Diets – Do they work?
Weight Loss After Pregnancy - Be Realistic It is important to be realistic about weight loss after pregnancy. It took 9 months to gain the weight so … [Read more...] about Weight Loss After Pregnancy – a Healthy Approach
Inflammatory Bowel Disease IBD, including Crohn's Disease and ulcerative colitis, is an inflammation of the intestines. These diseases cause the … [Read more...] about Inflammatory Bowel Disease IBD Diet for Crohn’s Disease and Colitis