Study suggested Vitamin K may reduce bone fracture incidence among elderly Researchers from the University of York in England investigated data from … [Read more...] about Vitamin K and Bone Health
We reported that a National Institutes of Health panel of experts released a statement about multivitamins on May 17, 2006. The experts concluded that … [Read more...] about Do I need to take Multivitamins if I eat Healthy?
Not just Calcium - Vitamin D is just as important Many of us are aware of the importance of calcium and its role in osteoporosis prevention. However, … [Read more...] about Vitamin D and Osteoporosis
Soy and Your Bones A new study published in the Archives of Internal Medicine in September 2005 found that intake of soy food was associated with a … [Read more...] about Benefits of Soy on Osteoporosis and Prostate Cancer