There is no need for any fancy intros. Let's get to debunking! 1. Sugar Causes Diabetes The most common nutrition myth is probably that sugar causes … [Read more...] about Top 10 Diet & Nutrition Myths – Debunked by Dietitians
Shortly after the Mad Cow Disease and the Chicken flu episodes, fish and seafood are the next recent center of controversy and many of us wonder: Is … [Read more...] about Is It Safe To Eat Fish During Pregnancy?
Weight Loss After Pregnancy - Be Realistic It is important to be realistic about weight loss after pregnancy. It took 9 months to gain the weight so … [Read more...] about Weight Loss After Pregnancy – a Healthy Approach