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Oven-Baked Maple Salmon

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings: 2
Author: Gloria Tsang, RD


  • 2 pc Frozen wild salmon (~3 to 5 oz each)
  • 2 tbsp Maple syrup
  • 1 tsp Soy sauce
  • 1 tsp Extra-virgin olive oil
  • 1 stalk Dill


  • Preheat oven to 400F (200C). Grease a baking pan with olive oil, and whisk and mix maple syrup, soy sauce, and olive oil in a small bowl.
  • Bake frozen salmon for 10 minutes. Brush maple sauce, and leave a piece of dill on salmon.
  • Return salmon back to the oven and bake for another 10 minutes, or until cooked.
  • Add salt and pepper to taste.