If you are a label reader, you will find that many low-fat or fat-free versions of your favorite food products contain multiple fat replacers. Because … [Read more...] about Fat Replacers and Thickeners in Low-Fat Products
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Nutrition Faceoff: Hidden Valley Original Ranch Dressing vs. Fat-Free
Hotter weather usually means more time spent outside, and when it comes to cooking we either resort to outdoor barbecues or no-cook solutions. Ranch … [Read more...] about Nutrition Faceoff: Hidden Valley Original Ranch Dressing vs. Fat-Free
Five Top Health Food Imposters
The selection for health food seems to be expanding just about everywhere you look. But when you take a closer gander, what seems to be healthy, in … [Read more...] about Five Top Health Food Imposters
Fat-Free Diet isn’t the Best Way to Go
What's in your post-New Year's resolution grocery cart? Fat-free salad dressing? Fat-free cheese? If you've vowed to cut the fat, but are already … [Read more...] about Fat-Free Diet isn’t the Best Way to Go
