Is eating healthier one of your New Year's resolutions? Following a fad diet, or being overly restrictive, will not help you or your family achieve … [Read more...] about Resolutions: 5 Tips to Healthier Eating in the New Year
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Five Top Health Food Imposters
The selection for health food seems to be expanding just about everywhere you look. But when you take a closer gander, what seems to be healthy, in … [Read more...] about Five Top Health Food Imposters
Why Do We Overeat – Podcast
Dr. David Kessler shares some interesting results of his research into how we seem to eat more and more and what we can do to take charge of our … [Read more...] about Why Do We Overeat – Podcast
