moodChalk up another point for a well-rounded, sensible weight-loss diet. Among other things, it turns out that low-carb diets may be bad for your … [Read more...] about The Food You Eat Can Affect Your Mood
A recent study published in the New England Journal of Medicine in July 2008 compared three popular dietary patterns to see which one is most … [Read more...] about Low-Fat vs. Low-Carb: Diets Going Head to Head
Another Study affirmed that a Low-Fat High-Carb diet does not cause Weight Gain Researchers found women following a diet low in fat and high in … [Read more...] about A High Carb Diet Does Not Make You Fat
Fad diets come and go - the Low Carb diets have received a lot of attention in the past few years yet again - since it became unpopular in the 70s. … [Read more...] about Low Carb Diets – Do they work?