Unless you are Asian or a seasoned tea drinker, you probably had not heard of matcha - until a few years ago when this kind of green tea started to … [Read more...] about Matcha vs. Green Tea: Health Benefits
tea
A Look at the Caffeine and Calories of Coffee Drinks
Whether you are a coffee drinker or not, it is difficult to ignore the omnipresence of this dark-colored aromatic drink. From the convenience of … [Read more...] about A Look at the Caffeine and Calories of Coffee Drinks
The Unhealthy Caffeine-Diabetes Link
If you're like most people your typical morning consists of a quick glance at the weather, a rushed shower and a jolt of java. Many morning routines … [Read more...] about The Unhealthy Caffeine-Diabetes Link
7 Tips to Make Your Fancy Coffee Healthier
Have you ever considered how many calories you may be getting from your fancy coffee drink in the morning? It is shocking how some of those yummy … [Read more...] about 7 Tips to Make Your Fancy Coffee Healthier
Milk Counteracts Heart-Health Benefits of Tea
Study found milk cancels health benefits of drinking tea Researchers from Germany compared the health effects of drinking black tea with and without … [Read more...] about Milk Counteracts Heart-Health Benefits of Tea
Tea May Protect Against Ovarian Cancer
Study found Tea may cut Ovarian Cancer risk Researchers from Sweden followed more than 60,000 women ages 40 to 76 for more than 15 years. Analysis of … [Read more...] about Tea May Protect Against Ovarian Cancer
Is Herbal Tea Better or “Healthier”?
A reader wrote to us after reading our recent Myths About Drinks article. She asked about herbal tea and wondered if herbal tea is "healthier". Most … [Read more...] about Is Herbal Tea Better or “Healthier”?
