When you go to a drive-through or eat out at a fast food joint, what do you get? The typical fried items on a fast food menu are fries, doughnuts, or … [Read more...] about Can Fried Foods Increase the Risk of Prostate Cancer?
What will it take for you to stop buying fries from a drive-through and make your own fries from an actual whole potato? Take a look at … [Read more...] about Nutrition Faceoff: Potato vs. McDonald’s Fries
You may have read the term "empty calories," or heard it used by nutritionists or even talk show hosts on TV. But what exactly are empty calories? Why … [Read more...] about What are Empty Calories?