Many people complain of stomach ache, mostly in the evening or after meals. They are most likely suffering from an episode of acid reflux, also known … [Read more...] about Acid Reflux Diet: Myths and Natural Food Solutions
ginger
Ginger: Health Benefits and How-To
Pungent and spicy, ginger is a spice commonly used in Asian cuisines. Aside from adding zest to dishes, many Asian cultures have actually used ginger … [Read more...] about Ginger: Health Benefits and How-To
Feeling Bloated? 8 Ways to Beat Gas with Food
Feeling bloated? What you eat (and don't eat) on a daily basis may be the reason for this common GI complaint. Diet Habits and Foods That Will … [Read more...] about Feeling Bloated? 8 Ways to Beat Gas with Food
