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heart disease

Should you purple kale and kohlrabi? Just leave them raw?

Cruciferous Vegetables Like Kale May Boost Artery Health. Eat Raw or Cooked?

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Magnesium in Plant-based Foods May reduce Colon Cancer, Heart Disease and Diabetes Risks

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Virgin Olive Oil May Be Better for Heart Health

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Psyllium Husk for High Cholesterol and Heart Disease

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Diet Soda’s Link to Increased Heart Risks

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When “Zero” Isn’t Really Zero: How to Spot Trans Fat in Foods

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Does Fish Contain Too Much Mercury?

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Starbucks drops Trans Fat – the Big Picture

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American Heart Association Set Limit On Trans Fatty Acid Intake

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Vitamin D – Anti-Inflammatory Agent in Heart Failure

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Folic Acid Cannot Prevent Stroke or Other Heart Diseases

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Oats Benefit High Cholesterol and Heart Disease

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HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. HealthCastle.com was named one of the Top 50 Best Food Websites by The Independent.
  • About
    • Our Team
    • Contact Us
  • Recipes
  • Groceries
  • Health
  • Lifestyle
  • Nutrition 101