For most people, they first heard of psyllium from a 2004 Kellogg's breakfast cereal starred by William Shatner. A recent Metamucil TV commercial … [Read more...] about Psyllium Husk for High Cholesterol and Heart Disease
You're eating a diet low in saturated and trans fat, exercising and watching your sodium - all healthy habits that can keep your heart happy. But now … [Read more...] about Diet Soda’s Link to Increased Heart Risks
What "Zero Trans Fat" Means You hear it over and over: read nutrition labels to know where the trans fat is hiding. However, that is only part of the … [Read more...] about When “Zero” Isn’t Really Zero: How to Spot Trans Fat in Foods
Fish and seafood have long been a center of controversy, and these days many of us are left wondering - are fish still safe to eat? What's in … [Read more...] about Does Fish Contain Too Much Mercury?
CSPI Sued Burger King Over Trans Fat King is the only large-scale fast food restaurant chain yet to commit to removing trans fats from … [Read more...] about Burger King Faces Trans Fat Lawsuit
After Wendy's, Taco Bell and KFC, another food chain giant has joined the ban-trans-fat bandwagon! Starbucks announced on Jan. 2 that it would cut … [Read more...] about Starbucks drops Trans Fat – the Big Picture
Study found that virgin olive oil is better for heart health than "non-virgin" olive oil Researchers from five European countries, led by a Spanish … [Read more...] about Virgin Olive Oil May Be Better for Heart Health
Wendy's is the first among all fast food chains to drop trans fat Wendy's is the first fast food chain to make a complete switch to … [Read more...] about Wendy’s Drops Trans Fat in Cooking