High blood pressure often has no symptoms or warning signs. If it stays elevated above 120/80 mmHg over time and is uncontrolled, it can lead to heart … [Read more...] about High Blood Pressure Diet – the DASH Diet
high blood pressure
Can High Fructose Corn Syrup Change Its Image?
Perhaps due to all the negative publicity its been getting recently, the Corn Refiners Association has petitioned FDA to change the name of high … [Read more...] about Can High Fructose Corn Syrup Change Its Image?
Sodium in Disguise – Hidden Salt Surprises in Unlikely Foods
Most of us are aware that a diet high in sodium can lead to hypertension and other health problems. In early 2010, the American Heart Association … [Read more...] about Sodium in Disguise – Hidden Salt Surprises in Unlikely Foods
Potassium Recommendation for People with High Blood Pressure
Not just Sodium, but also Potassium Many of us are aware of sodium restriction to manage high blood pressure. It was not until 2005 when the updated … [Read more...] about Potassium Recommendation for People with High Blood Pressure
Health Risks of Drinking Diet Pop
Diet pop is linked to the same health problems as regular pop, according to a new study. Researchers from Boston University studied data from more … [Read more...] about Health Risks of Drinking Diet Pop
Magnesium in Plant-based Foods May reduce Colon Cancer, Heart Disease and Diabetes Risks
Study Affirmed That Magnesium May Reduce Colon Cancer Risk Researchers from the University of Minnesota followed more than 35,000 Iowa women for 17 … [Read more...] about Magnesium in Plant-based Foods May reduce Colon Cancer, Heart Disease and Diabetes Risks
