Magnesium is ubiquitous. In fact, magnesium is so abundant in nature that it is often forgotten that it’s essential for life itself. In our bodies, … [Read more...] about Magnesium is More Important Than You Think
magnesium
Nutrition 101: Magnesium
Magnesium is an abundant mineral in the body and is naturally present in many foods. Magnesium is important in more than 300 chemical reactions that … [Read more...] about Nutrition 101: Magnesium
Nutritional Benefits of Sea Vegetables
We know that the ocean provides a lot of amazing nutrition. One ocean item gaining popularity in North America is sea vegetables, or seaweed. In some … [Read more...] about Nutritional Benefits of Sea Vegetables
Magnesium in Plant-based Foods May reduce Colon Cancer, Heart Disease and Diabetes Risks
Study Affirmed That Magnesium May Reduce Colon Cancer Risk Researchers from the University of Minnesota followed more than 35,000 Iowa women for 17 … [Read more...] about Magnesium in Plant-based Foods May reduce Colon Cancer, Heart Disease and Diabetes Risks
