It's an interesting question: What, exactly, is Canadian food? As a relatively young and multicultural country, is there really such a thing as … [Read more...] about What Do You Think of as “Canadian Food”?
Is eating less white sugar one of your New Year's Resolutions? And are you curious about using natural sugar? If you do a lot of home baking, it may … [Read more...] about Baking with Natural Sugar Alternatives
For people with diabetes, avoiding sugar is the most common dietary concern. However, some people may be too strict in their sugar avoidance. In fact, … [Read more...] about Sugar 101 for Diabetes – How to Spot Hidden Sugar