Lifestyle

Eating is sometimes not just for nutrition; it’s a lifestyle choices too. Learn more about lifestyle eating from localism to veganism.

The Food You Eat Can Affect Your Mood

Lifestyle

5 Healthy Tips for Healthy Dessert Baking

Lifestyle

Top 5 Vegetarian Holiday Meal Ideas

Lifestyle

How to Find a Healthy Yogurt

Lifestyle

5 Healthy Eating Habits that Adults Can Learn from Kids

Lifestyle

Do Kids Need Multivitamins?

Lifestyle

Is Your Toddler at Risk for an Unhealthy Diet?

Lifestyle

Foods That Help You Sleep Better

Lifestyle

How to Put Together a Healthy Salad

Lifestyle

How to Cut Back on High-Sugar Foods

Lifestyle

Food Ideas for Your Commute Home

Lifestyle

4 Waistline-Saving Strategies for the Ice Cream Parlor

Lifestyle
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HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. HealthCastle.com was named one of the Top 50 Best Food Websites by The Independent.