If you have been diagnosed with diabetes or pre-diabetes, you probably spend a lot of time thinking about your blood sugar. What you may not know is … [Read more...] about Six Foods to Lower Your Blood Sugar
Chromium is a metal. It is known as an essential trace mineral because very small amounts of chromium are necessary for human health. It is … [Read more...] about Nutrition 101: Chromium
Healthy eating is an integral part of managing diabetes and blood sugar. Having a well-planned weekly menu and a well-stocked kitchen really helps to … [Read more...] about Diabetes Meal Plan on a Budget
Do you have diabetes? One of the revised diabetes guidelines from the Canadian Diabetes Association states that added sugar can constitute 10% of … [Read more...] about Diabetes: How Much Sugar Can I Have?
Are you or your loved ones banana fans? It's easy to love bananas: They are self-enclosed, completely biodegradable travel snacks and tasty to boot! … [Read more...] about Do Bananas Have Too Much Sugar?
Halloween is just around the corner, and that means lots of tricks and treats - and, of course, candy. For people with diabetes, it can be a true … [Read more...] about Halloween Candies and the Diabetes Meal Plan
People have been saying sugar is sugar, so it doesn't matter whether it's natural or processed. It turns out they may have to change their view. New … [Read more...] about Is High Fructose Corn Syrup Worse Than Sugar?
You know you are experiencing yo-yo dieting, but do not know how to stop it! It is time to get your balance back. The following easy weight loss tips … [Read more...] about 10 Tips for Easy Weight Loss