Healthy eating is all about making wise choices. Holiday eating is no exception. By simply weighing your options when it comes to holiday foods, you … [Read more...] about Which Holiday Foods are Healthier?
As part of our series examining international food traditions related to celebrations and important holidays, today we take a look at traditional … [Read more...] about Food Traditions Around the World: Christmas
On average, a traditional Thanksgiving or Christmas dinner can contain more than 2,000 calories. We often put our focus on what not to eat, but there … [Read more...] about Top 8 Healthy Holiday Foods
Everything seems to get a little richer during the holidays - meals, desserts, baking, and even drinks. From rum and eggnog to heavy holiday beers to … [Read more...] about Lighten Up Holiday Cocktails Without Losing the Fun
As soon as holiday commercials begin advertising the foods you've been anticipating since last year, chances are you'll start planning a holiday … [Read more...] about Smart Strategies to Help You Avoid Holiday Food Traps