It is estimated that 1 in 20 people will develop colon cancer within their lifetime. The risks are slightly higher in men than women but anyone can … [Read more...] about Two Weekly Servings of Nuts Helps Prevent Colon Cancer Recurrence
Mmm... coffee. If you're like most Americans, you like it. A lot. More than half of us drink at least one cup of coffee every single day. It seems … [Read more...] about Coffee: Health Benefits and How-To
Since publishing our recent article on energy shots, we have received lots of messages from readers about the caffeine content of other foods and … [Read more...] about Caffeine Content Of Common Foods and Drinks
Is the rush to manage and plan for Thanksgiving and Christmas celebrations giving you a big headache? You're not alone. This time of the year is a … [Read more...] about Headache-Busting Foods and Nutrients
In North America, we love our coffee. According to the National Coffee Association, 56% of Americans drink coffee every single day. But sometimes, you … [Read more...] about How to Find a Decaf Coffee You’ll Actually Enjoy
Do you need a jolt of coffee in the morning before you can function? The average American coffee drinker consumes close to 3.5 cups a day. With this … [Read more...] about 5 Reasons Why Coffee Can Be Good for You
Everyone loves to know the "latest" super food list! I've come across some really fancy exotic recommendations; the problem is, I can't find them in … [Read more...] about Top 20 Super Foods You Should Eat More Of
Considering a stop by the corner cafe for a steaming cup of coffee or a spot of tea? Well, now you have a few valid reasons to go ahead and place an … [Read more...] about Coffee or Tea? Which One is Better for Chronic Disease?